Sabtu, 06 Juni 2009

After school activities for the overweight

Research and studies show that our children are growing fater by the
day. Many families all over America are struggling to keep the weight of
their children within reasonable limits. As a parent, I know that it's
nearly impossible for me to look into the tear-filled eyes of my son and
refuse food.

So, what's the alternative? Studies show that the number one reason for
obesity in children is not junk food and colas. It's actually TV.
Children tend to plop themselves on the sofa and munch away happily when
they are in front of the TV sets. But, once the set is off, their natural
buoyancy will lead the children to do stuff and to move their body. THey will then be diverted from eating.

Recreational after school activities are a must if you feel that your
child is beginning to put on undesirable fat. It is better to begin these
activities as early as possible. The more weight the child gains, the
harder he has to work to shed it. Football, swimming, skating and Karate
are just some activities he can participate in. Structured and disciplined
exercise is possible only when one is put into a formal environment. That
is why an overweight child simply HAS to be put into an after school
program of this kind.

Successful after school programs

What marks a successful after school program? What are the things that you
should look for when enrolling your child into one such program? Other
than the obvious advantage of learning something new, successful programs
incorporate many things that help the development of the child.

Development of social skills is one of the more important objectives of a
good after school program. In a recent survey, parents indicated that
while they do want their children to respect others, they also wanted them
to imbibe skills like getting along with other children and getting used
to children outside the immediate circle of friends. Many children find it
difficult to make new friends and get along with people outside their
group.

Good after school programs place special emphasis on security and safety.
They keep children out of trouble and keep them safe. A good after school
program should be fun, especially when the children are young. If the
activity is fun, you will not have to worry about keeping him interested
or motivated. To be effective, programs should be organized and
structured. They must also suit the age of the child. The child must be
aware of the purpose of the program, and must be convinced that they are
attending the programs to accomplish something.

Jumat, 05 Juni 2009

High Heels, High Hopes, and the Role of Fashion Design Schools

The fashion world has long been filled with glitz and glamour. The ramp for models is always long, dramatic, and well-lighted. The walk is certainly a walk for fame, fortunately for aspirants but sometimes leading to a walk for shame. Who is behind all these promises and/or even breakdowns? No less than the fashion designers.

What, exactly, does a fashion designer do?

Basically, with streaks of talent, creativity, and sensitivity, fashion designers, as if influenced by Rumpelstiltskin, craft accessory and clothing sketches. They usually concentrate in one nature of accessory or garment such as women's or men's apparels, swimwear, lingerie, children's garments, handbags, and even shoes. They, sometimes, lead the groundwork of the creation and promotion of their creations.

Famous fashion designers prefer to be self-employed and they cater for the request of their clients. Some cater to high-fashion department stores or to specialty stores. They establish fashion statements by setting the colors, silhouette, and type of materials that are worn each season.

There are also some designers who are employed by manufacturers of clothes. These designers just adapt fashion statements set by other designers for the market. However, there are small manufacturers who just purchase or copy designs.

Both designers sketch unique garments and follow certain trends in fashion. Likewise, both need assistants who should get used to the fast-paced schedule of the fashion business.

In detail, these designers execute the following tasks:

• Draw their unique designs.
• Create patterns for sample garments.
• Choose textile and add-ons (accessories).
• Apply tailoring and basic dressmaking principles along with draping techniques and flat pattern works.
• Fit and alter the completed product, if necessary.
• Set-up a fashion show.
• Compare the performance of the merchandise against the competitors.
• Keep self up-to-date of latest fashion trends thru magazines and other fashion shows.
• Have frequent trips to fabric showrooms to keep self updated of latest type of fabrics.

Actually, fashion designers can be categorized as follows:

1. Lead or Head Designers
They take care of the executive and creative tasks.

2. Assistant or Apprentice Designers
They usually make patterns and sample garments. They may also teach sample makers how to make patterns and designer garments.

3. Specialty Designers
They coordinate with other designers about special lines of garments.

4. Costume or Theatrical Designers
They usually create costumes used in theater and movie productions on a contractual basis.

Reflections on the Back to School Fashion

We use various ways to express ourselves. We either use words or we use other symbols. We make use of signals, we make use of gestures and we also make use of fashion to tell the world what we want to say. When we put on our clothes for the day, it is like we are declaring to the world our attitude for the day. This is the reason why it is so interesting to observe the back-to-school fashion preferences of people. The back to school fashion preference of a person shows who he will be for the whole term in a nutshell.

There are those people who wear practically the same thing they did in the last term. The bad thing about this is that this could be an indication of little to no personal growth in the past term. This could be an indication that the person did not mature in the past year. What could make this worse is if that person had been wearing the same fashion for more than 5 years. That could be an indicator of a serious problem.

The positive interpretation of this could be that the person has matured enough to have found his or her identity in life. This type of back-to-school fashion could indicate that a person is already perfectly happy with the image that he or she presents and that they feel no urge to change. It could also be an indication that the person has had a great past year and wishes to recapture that year.

There are people who exhibit great changes in their back to school fashion. There is also a good side and a bad side to this. The good interpretation of this is that the person has experienced an epiphany. A change in back-to-school fashion could be an indicator that a person has reached a new level of maturity and is ready to face the world with a new attitude. He or she could be declaring to the world that he or she is a new person, changed for the better and willing to tackle the world head on.

There is also a dark side to this change in back-to-school fashion. A person could have suffered from an event so cataclysmic that it required the person to reject his or her old personality entirely. A drastic change in back-to-school fashion could be akin to a person screaming, “I am not who I used to be. It will not happen to me anymore!” not all changes are good and not all changes are bad. That fact must be understood.

There are students whose back to school fashion is based on what a certain group is wearing. The positive side to this is that it indicates social acceptance. A person who has this type of back to school fashion shows that he or she is sociable and knows how to make friends with at least a certain group of people. However, this could also be an indication of a lack of initiative. People who dress the way others do may do so because they don’t really have any idea of what to wear. They let their groups decide their fashion because without the group, they really have no idea who they are.

Now you know that back to school fashion is a great indication of who a person is.

Selasa, 02 Juni 2009

Find a Place to Study

Figuring out a time and place to do your homework and study is of the utmost importance. Once you have figured out when to do your homework, the next question is where to do it.

A good study area should have a desk or table big enough to spread out books, notes, worksheets, etc. without them all being on top of each other. You do not want to make a mess, but you also do want to have ample room to work.

Make sure you have plenty of light. Ideally, you will near a window with an overhead light and perhaps even a small reading lamp.

Most important in choosing a study location is finding a place that is relatively free from distractions. That means no TV on in the room, no brothers or sisters running by, no phone conversations to listen in on, and no instant messenger or emails to keep you busy.

Whether or not you listen to music while you study depends on your personal preference. You may choose to ignore any phone calls, or turn off your cell phone, and forget about the urge to go and get a snack every ten or fifteen minutes.

Depending on your home, you may be able to find this area at the kitchen or dining room table, or in your bedroom. You may be able to set aside a study space in your basement or an office in you home. Some people find their homes too filled with distractions, and prefer to take their studies to the local library.

Wherever you choose, it is best if you can study in that same place all the time. If you can study in this same location consistently, your mind will get used to this being a focused and important place. When you enter this area, you will know it is time to get down to business. Your pens and pencils, paper, erasers, stapler, calculator, and anything else you use often can be kept nearby. Also, you can keep them in a bin or bag which can be pulled out whenever you need them. This will avoid having to stop studying to collect supplies.

Having this dedicated study spot will help you get down to business and focus more easily on getting your work complete.

Tips To Apply For A Credit Card

Filling out a credit card application is just like filling out a job application-everyone needs some tips to use so that they get approved.

If your credit is bad, then it may be a little more difficult to get a credit card than if you have good credit. Do not give up, because there are hundreds of companies out there that offer credit cards for people with bad credit and if you shop around, you will find the credit card that is just right for you.

If you are researching credit cards, the first place that you can get information is the Internet. The Internet has a lot of information about many different credit cards, including their rates, fees, and incentives, so that you can find the best credit card for you.

There are some credit card companies that say that they will give you a credit card with no credit check. However, keep in mind that having a credit card almost always means that you are going to go into debt. Be cautious when choosing the credit card for you. Read the fine print of their terms and agreements to make sure that there are not going to be any surprises.

Analyze your financial situation to make sure that you can handle a credit card and its payments. Even the most cautious of us go on a little shopping excursion every now and then and you do not want to be thrown into a financial tailspin when your bill comes in.

Cautiousness is very important in using your credit card. If you are not sure that you can handle a credit card, then rethink applying. You need to be sure that when the bill comes in that you can make the payments. If you are not completely sure, then don’t get a credit card until you are ready.